In PE you will be participating in a variety of activities that are designed to enhance physical fitness levels and increase skill development. The goal is for you to gain a knowledge of lifelong activities that will lead you to a lifetime of physical fitness and an increased level of responsibility.
The PE handbook can be found in my Google Classroom.
Activities will be focused on the National PE standards:
Standard 1: The physically literate individual demonstrates competency in a variety of motor skills and movement patterns.
Standard 2: The physically literate individual applies knowledge of concepts, principles, strategies and tactics related to movement and performance.
Standard 3: The physically literate individual demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.
Standard 4: The physically literate individual exhibits responsible personal and social behavior that respects self and others.
Standard 5: The physically literate individual recognizes the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.